Concepts and Principles Featured

THE IMPORTANCE OF FOOTWORK IN JIU-JITSU

One of the least talked about aspects of Jiu-Jitsu techniques is foot positioning. Grips, movement, [...]

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Concepts and Principles

THE SINGLE-LEG TAKEDOWN: A CONCEPTUAL APPROACH

Takedowns and throws are notoriously neglected in jiu-jitsu training. As a purple belt, I made [...]

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Concepts and Principles Featured

THE SCIENCE OF JIU-JITSU

The words jiu-jitsu come from Japanese, the direct translation is ‘the gentle art’ and the [...]

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